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The awareness of a healthy life is growing. We read the ingredients of food products, take care of proper hydration and pay attention to physical activity. More and more of us try to wear clothes that are organically and environmentally friendly - made of linen or certified cotton. But why do we forget about the shoes? They are also important because they have a direct impact on the health of the entire body.

Suitable shoes for adults

In shoes, we should be comfortable first of all - during long walks, everyday bustling around the city, or during the whole day at work. When choosing shoes for adults, as well as when buying children's shoes, you cannot be guided only by fashion. Pointed, narrow or raised shoes do not allow the foot to have natural contact with the ground, force it into unnatural positions and limit freedom of movement. All this is far from our natural needs.

Whether our feet have shoes made of soft and breathable material, or made of hard plastics, has a significant impact on our comfort and well-being. The weight of the shoe and its flexibility are equally important. Adult barefoot shoes are not popular in Poland yet, but more and more is being said about the benefits of barefoot walking not only for children, but also for adults.

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What should adult shoes be like?

Adult barefoot shoes are designed to be as comfortable as possible when walking barefoot. His movements are unrestricted. This is possible because barefoot footwear must meet certain requirements, such as:

  • flexible sole
  • wide toe box
  • flat sole and full-length insole
  • breathable materials
  • light

Minimalist shoes for a toddler do not have any stiffening in the ankles, heels and no applications, recesses or inserts in the insole.

We carefully select the producers we work with. At Bosa Stópka you will find comfortable shoes for adults that will be suitable for different seasons. Among them:

barefoot what does it mean